The Client-Trainer Agreement
The Client-Trainer Agreement By Dan F. The best trainers can–and should–be measured by the success of their clients. The only thing a trainer should ever sell is results. There are many modalities to achieving them, but in the end, it is results that...Tapping to Success
Tapping to Success By Dan F. What does tapping actually mean? With the current popularity of mixed martial arts, tapping essentially refers to “the act of giving up” in the art of Brazilian Jiu-Jitsu. So how can giving up lead to success? Well, giving up is a little...Alcohol and Weight Loss
Alcohol and Weight Loss By Dan F. As the temperature warms up, and we move into Summer, people are going to start spending more time outside! And what goes better with a cookout or a weekend at the beach? That’s right, a nice cold drink! Everyone has been...Change of Direction; Skills of an Athlete
Change of Direction; Skills of an Athlete By Daniel F. When training athletes, one of the most important skills to teach—and for athletes, to learn– is change of direction. With the exception of track and field events, the majority of sports requires the ability...
Adult Fat Loss TESTIMONIAL!*
Youth Sports TESTIMONIAL!*
Muscle Gain TESTIMONIAL!*
